Welcome
Hi, I'm Eleanor. Runner, School Teacher and Yogi.
My Yoga practice started in 2012 shortly after I moved to St Albans. Yoga provided me the perfect way to meet people in the community, de-stress and strengthen my running. Classes quickly became an important feature in my life to maintain physical and mental health.
About me
Why teach Yoga?
Training to teach came as a natural step to deepen my own knowledge and practice. As a Secondary School Teacher I am passionate about learning and continuing to develop oneself. Teaching Yoga gives me everything I crave! Continuous learning and personal growth. Sharing this passion fills me with joy
Teaching Style
Strong and slow focused on alignment. Positive challenge enables a person to grow their confidence and physical abilities.
Yoga has the power to change the way we live our lives. My classes are designed to embody this and empower individuals to carry their yoga experience off the mat and into their lives.